Replenish your waters and energy levels with this autumnal yoga retreat in Devon. As the air gets crisper and the days cooler, the season beckons us to turn inwards and replenish.
To align with the gradual emergence of longer nights and shorter days, we will delve into earth-based and yogic practices that support us in surrendering to a new rhythm so that we can enter the season ahead with a renewed sense of balance and purpose.
Retreats are such an amazing opportunity to truly experience the gifts of yoga. You are completely cared for, your food is prepared lovingly, you're free to flow through the day and let time disperse. As well as nurturing mind, body and soul, we've designed the schedule so that you can learn simple and effective practices to extend this blissful experience into daily life:
2-Night Stay at Holwell Holistic Retreat Centre
Sunrise Yoga, Breath & Meditation Practices
Brunch, Afternoon Snack & Dinner
Evening Restorative Practices
Sound Bath & Live Acoustic Music
Mindfulness in Nature
Fire Ceremony
Daily Saunas
Luscious Countryside and nearby Coastline for walks
For the full information visit the ‘Anzahata Yoga’ website HERE